Welcome To Grab Your Time –

The New Age Diet !!

Way to mindfulness self realization self love enlightenment

"Embark on a Journey of Spiritual Awakening: Nourishing Your Soul and Illuminating the Path to Inner Fulfillment and Enlightenment"

meditation life story

About Me

Greetings! I’m Keval Soni from Gujarat, India. I’ve transitioned from commerce to become a spiritual blogger and firm believer in the law of attraction. Through books, I extend assistance for spiritual, mental, and emotional growth.

My own life challenges have yielded insights I’m eager to share. Explore further by selecting “read more.” Grateful for the opportunity to aid 5,000+ individuals on Quora! 😊

Dive in the World Of Health & Wellness 

“Discovering balance via mindful yoga, embracing harmony within body and mind.”

King Dancer Pose
(Baddha Natarajasana)

King Dancer Pose (Natarajasana) enhances balance, flexibility, and strength. It stretches the thighs and shoulders, improves focus, and promotes a sense of poise and grace.

Warrior I
(Virabhadrasana I)

Warrior I (Virabhadrasana I) strengthens legs and core, improves balance, stretches hips and shoulders, enhances focus, and promotes better posture.


Bow Pose
(Dhanurasana)

Bow Pose (Dhanurasana) benefits: Stretches front body, strengthens back muscles, improves posture, aids digestion, stimulates organs, and enhances spinal flexibility.

"DIVINE CONNECTIONS: FOLLOW OUR SPIRITUAL PATHWAYS."

Numbers Speak

“Moments Shared, Stories Echoed: A Reflection of Lives Touched”
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Soulful Experience Counter

“Sharing Moments of Awakening: A Glimpse into My Spiritual Ventures”

1 +
Programs & Training's

“Bringing Smiles to Faces: Sharing the Joy of Satisfied Souls”

0 0 +
Programs & Training's
0 0 +
Law of attraction course
0 +
Soulful Experience Counter

“Sharing Moments of Awakening: A Glimpse into My Spiritual Ventures”

1 +
Programs & Training's

“Bringing Smiles to Faces: Sharing the Joy of Satisfied Souls”

0 0 +
Programs & Training's
0 0 +
Law of attraction course

Habit 1: Gratitude Practice For A
                Positive Mindset
Habit 2: Daily Journaling For
                Mental Clarity And
                Self- reflection
Habit 3: Mindful Breathing
                Exercises For Stress
                 Relief And Relaxation
Habit 4: Meditation for Inner
                Peace and Emotional
                Balance

Read All 7 Habits In Details

What People​​ Say about Me

The thoughts shared on this blog are mindful and contain heartfulness insights. The person behind this content is both spiritual and practical. Whenever I face personal problems, he always helps me overcome them. I'm truly grateful... πŸ™‚
CA Juvansinh M Jadeja
ACA, B.COM
Keval Soni's guidance illuminated my path to emotional well-being. His insights and compassion helped me navigate challenges with clarity. With his support, I've found tools for a positive mindset and emotional growth. I'm grateful for the transformative journey he's empowered me to undertake.
Bhawesh Kumar
Freelancer
Starting with joyful words, today I'm happy due to his impactful words. His profound philosophy and mindset, plus his amazing explanation of solutions, are beyond compare. He's my BFF, and as a person, he's truly fabulous. Thank you, Keval, for being there for me! πŸ˜ŠπŸ’
Minal Patel
CA
word count Mr. Keval possesses profound knowledge across various domains. He aids clients in overcoming life's challenges, drawing from diverse modalities to provide healing. I've greatly benefited from his guidance. Keval, your unwavering support is deeply appreciated. 😊
Alayana Sonar
Alayna Sonar
counselor
"Having you as my big brother and mentor is a wonderful blessing. Your wisdom lights my path to well-being. Your insights and guidance steady me. Your deep knowledge, blended with practical spirituality, leaves me in awe. I'm truly grateful for the transformative journey you've guided me on. Thank you, dear brother."
Kunjan Soni
Business Man
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis.
Freya Sanz
Actress
The thoughts shared on this blog are mindful and contain heartfulness insights. The person behind this content is both spiritual and practical. Whenever I face personal problems, he always helps me overcome them. I'm truly grateful... πŸ™‚
CA Juvansinh M Jadeja
ACA, B.COM
Keval Soni's guidance illuminated my path to emotional well-being. His insights and compassion helped me navigate challenges with clarity. With his support, I've found tools for a positive mindset and emotional growth. I'm grateful for the transformative journey he's empowered me to undertake.
Bhawesh Kumar
Freelancer
Starting with joyful words, today I'm happy due to his impactful words. His profound philosophy and mindset, plus his amazing explanation of solutions, are beyond compare. He's my BFF, and as a person, he's truly fabulous. Thank you, Keval, for being there for me! πŸ˜ŠπŸ’
Minal Patel
CA
word count Mr. Keval possesses profound knowledge across various domains. He aids clients in overcoming life's challenges, drawing from diverse modalities to provide healing. I've greatly benefited from his guidance. Keval, your unwavering support is deeply appreciated. 😊
Alayana Sonar
Alayna Sonar
counselor
"Having you as my big brother and mentor is a wonderful blessing. Your wisdom lights my path to well-being. Your insights and guidance steady me. Your deep knowledge, blended with practical spirituality, leaves me in awe. I'm truly grateful for the transformative journey you've guided me on. Thank you, dear brother."
Kunjan Soni
Business Man
Et ligula sit quam, sapien lorem. Nec risus lorem vestibulum mi facilisis. Tincidunt urna accumsan nec risus lorem vestibulum mi facilisis.
Freya Sanz
Actress

"Uncover the transformative power of affirmations on your spiritual journey. Embrace positive change with our free
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"Uncover the transformative power of affirmations on your spiritual journey. Embrace positive change with our free
e-book – sign up today."

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