There is one common desire in all living being on this planet and that is happiness.
We all want to be happier in every situation of our life, we all want to stay in that peace of mind state.
We all are chasing happiness, we all seek happiness but in the end, we did not find it.
We can find happiness, But it’s not happening overnight, it will going to take time and effort to cultivate real permanent happiness.
In this article, We will become familiar with the 7 secrets of being happier in every situation of our life.
Problems are part of life-
Everyone on this planet is facing something and something. I mean there is no single person who lives on this earth without problems.
If you see someone is happier for something or someone, then you should not Bound wrong beliefs about that person that how he/she is happy in their life.
Keep in mind dear friend, it’s a good -thing if that someone is happier and you can see their happiness. But that person is also facing problems in their life. You can’t believe it because you can not see their problems, you are just seeing their happiness only.
Even monks are also facing problems and stresses, and even millionaire businessmen are also facing problems and stresses, just the flavor is different.
I agree it’s difficult to stay happy in adverse situations in our life, But One can be calm in an adverse situation also if one can control their thoughts with the help of meditation.
Meditation and stillness allow us to control our thoughts and allow us to shift our thoughts on positive things which makes the impact of adverse situations nullified.
If you want to stay happier in every situation then here are 7 secrets of being happier.
Let’s sink ourselves into the secrets of being happier in every situation.
1. Appreciate things that come in front of you.
What does this heading mean?
We should always appreciate everything that comes our way, it doesn’t matter if it’s good or bad.
When you start appreciating things that come in front of you, You will realize a sense of peace inside of you.
What mistakes a lot of people are making is, they are not appreciating things that come in front of them, instead, they complain about things all the time.
And by complaining they are attracting more of the same things in their life.
If someone argues like, how can we appreciate bad things that happened or happening in our life?
I appreciate this question too.:)
According to experts, when you start appreciating bad things that happened or happening in your life, then the impact of such evil things will become neutral or lesser than its actual power.
Keep in mind that if God brings good things into our life, then we must be grateful for those things. Once we start being grateful for those good things, God will multiply them in our life.
And If god brings bad things into our life, or god pulls away someone or something precious from our life, at that time we should appreciate these things also.
God brings these challenging things into our life to make us stronger and stronger, think in this way, and appreciate bad things also, and you will not be sad anymore in that situation.
And if God pulls away someone or something precious from our life, then be understood there is something that God can see and you can’t, and there is something God can hear but you can’t.
In the end, everything will get Seattle happily. If things do not work out till the end, then my dear it’s not an end. God has a plan for all of us. We all are their children.
And once you have developed the habit of appreciating everything, whether good or bad, you will be happy in every moment of life.
And if you are appreciating good things then more and more good things will come into your life.
And this is the biggest secret of being happier in every situation of our life.
2. Don’t expect anything from anyone.
- Lord Krishna has said in their Shrimad Bhagavad Gita,
“Lesser your expectations are, lesser you will get hurt”
The actual root cause for getting hurt and being sad is keeping expectations from others for something.
In today’s generation especially in relationships they keep a lot of expectations from each other and stay in the relationship.
In the beginning, they can not see any issues, instead, they find happiness in fulfilling each other’s expectations.
But as time passes the expectations from each other will increase and the care for each other’s expectations will decrease and from that moment the Hurt will get born.
And this hurt will create misunderstandings and in the end, relationships will end because of not fulfilling expectations of each other.
In short, not just in relationships, but in every area of our life, we should not keep any kind of expectations from anyone.
This is the most powerful secret of being happier in every situation of our life.
The related post Remarkable way to practice gratitude
3. Practice mindfulness
practicing mindfulness is one of the best way to live in present moment and enjoy the present moment of life.
Mindfulness practices contains meditation, breathing exercises and personal growth activities.
We all are aware of amazing benefits of meditation and breathing exercises, but we unable to follow this mindfulness habits.
It’s about paying attention to what’s happening around you and within yourself without judgment.
When you practice mindfulness, you take the time to notice your thoughts, emotions, and sensations without getting caught up in them.
It’s like observing your experiences from a calm and non-reactive perspective. Mindfulness can be helpful in reducing stress, improving focus, and enhancing overall well-being.
It’s a skill that you can develop through exercises like meditation, deep breathing, or simply being aware of your surroundings. So, by practicing mindfulness, you can bring more peace and clarity into your life.
It helps you to Being happier in every situation of your life.
Related post : Uplifting guide to meditation
4. Express gratitude
We have discussed that gratitude is the mother of all happiness in an earlier article. The link is given the downside of this head point as a related post.
If you are a person who doesn’t know about gratitude then I would highly recommend you to read that article and change your life 360 degrees with the power of gratitude.
In simple words, gratitude is the attitude of being grateful for those things that already exist in your life. Your focus is completely on the things that you have not on the things which you don’t have and want.
We have infinite blessings of god in our life that we can not repay thanks to them.
We need to start being grateful for everything they did for us.
Once we develop the attitude of gratitude then our life will change 360 degrees. And you will start living your life happily even in the worst situation also.
Because being sad and being grateful at the same time is not possible, either you can be sad or you can be grateful.
Thus, the habit of expressing gratitude will help you to be happier in every situation of your life.
Related post- Gratitude: The mother of happiness.
5. Never blame God for the problems of your life.
Sometimes, when things don’t go as planned or when we face difficult challenges in life, it’s easy to feel frustrated or even angry.
We might wonder why God would allow such hardships to come our way. We even think like why do bad things happen to good people only? But it’s important to remember that God is not to blame for the problems we encounter.
We all are god’s children and God always wants us to be happy and strong. God doesn’t wish harm upon us, but rather, provides us with the strength and wisdom to overcome obstacles.
Life is filled with ups and downs, and it’s through these experiences that we learn and grow. Instead of blaming God, it’s more helpful to seek guidance and support from a higher power to find solutions and inner strength to face our challenges.
Trust that there is a greater purpose behind everything and that God is with us, offering comfort and love in the midst of our trials.
Keep that in mind if you are facing challenges in your life now then something greater is about to enter into your life or your upgraded version is about to appear to the world.
Thus, the habit of not blaming god for your life problems may be a way of changing your perception towards your life problems and you may find a way to fly in the open sky after overcoming that challenge.
By this, you will being happier in every situation of your life.
6. Find positivity in every situation.
There are a lot of negative people around the world, and out of them, few are deviating around you also. You do not need to ignore them or criticize them, What you need to do is just find positive things in them.
This attitude will help you to stay positive in every situation of your life.
If something bad happens to you, like if you got into an accident you have several injuries on your body.
Now you saying that how an accident can be positive? Believe me, if you want you will find positive in an accident also.
It’s my personal experience, I got into a bike accident with a dog, I was riding a bike at a speed of around 80 km/h, Suddenly dog come from the roadside farm and was crushed between two wheels of my bike and I fall. I had injuries in 12 to 14 places on my body.
An accident happened with me, That was a bad thing, But even after had such a huge accident my face is rescued with the help of a helmet, I am so grateful for that. I learned a lesson that we should not ride bikes at that much speed.
That is the positive thing that I recognize that my face is ok, and that dog was also ok.
If you can build this kind of attitude of finding positivity in the worst situation of your life then you will being happier in every situation of your life.
7. Forgiving everyone
Sometimes what happens in our life is that people hurt us in such a way that it became too difficult to forgive them, But it’s too important to forgive them let it go, and let yourself be free from that negative energy.
When someone hurt us, then it’s natural to feel angry or upset, But if you hold yourself with that baggage, it will pull your growth and never let you feel free from that particular situation with that particular energy.
Forgiving doesn’t mean forgetting or condoning the actions of others, But it’s about releasing ourselves from the pain and resentment that comes with that pain.
By forgiving people who hurt you in the past, you are not helping them but you are helping yourself Because once you completely forgive that person you will feel relief inside of you, you feel like a heavy weight is unloaded from your brain.
Forgiveness is the gift that we give to ourselves.
It helps us to be free from the past and help us to move forward in our life’s growth and find inner peace.
It’s not always easy, but it’s a choice that empowers us to heal and live with compassion and empathy toward others.
Thus, forgiving everyone can help you to move forward in your personal and spiritual life, and help you to being happier in every situation of your life.
So now you are aware of the secret to a happy life.
Start building habits around above mention secrets and Congratulate yourself on your upgraded version.
Now you have wonderful 7 tips to be happy in life.
Let’s recap the 7 The Secret Of Being Happier In Every Situation Of Our Life:-
In conclusion, these seven secrets hold the potential to transform our lives and bring about a profound sense of happiness, regardless of the circumstances we find ourselves in.
The first secret reminds us to appreciate the things that come our way, cultivating a mindset of gratitude and contentment.
The second secret advises us to let go of expectations from others, freeing ourselves from disappointment and resentment.
The practice of mindfulness, as the third secret suggests, enables us to be fully present, embracing each moment with awareness and acceptance.
Expressing gratitude, as the fourth secret emphasizes, allows us to recognize the blessings in our lives and nurture a sense of abundance.
The fifth secret reminds us not to place blame on a higher power, but rather to take responsibility for our own actions and choices.
The sixth secret encourages us to seek out positivity in every situation, shifting our perspective towards optimism and possibility.
Finally, the seventh secret encourages us to forgive others, releasing the burden of resentment and opening our hearts to compassion.
By incorporating these secrets into our lives, we can embark on a journey of self-discovery, resilience, and lasting happiness. So, let us embrace these secrets and create a life filled with joy, gratitude, and forgiveness.
If you feel any other questions related to life problems do let me know in the comment section below, I will surely work on it and try to provide a possible solution to that problem.
Remember writing your one life problem in the comment section can help a million people who have a kind heart like you.
“The secret of being happy is accepting where you are in life and making the most out of every day.” -anonymous